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3 Creative Bone Broth Cups

Bone broth is a delicious and deeply nutritious way to soothe and nourish your body from the inside out. Adding one 8-ounce cup a day to your meal plan may help gently support immunity, detox pathways and digestive health. These savory blends can make daily bone broth a delicious habit and inspire you to concoct your own broth combinations.

Yield: 1 serving

I Am Nourished Blend

Ingredients

    • 1 teaspoon miso (chickpea or white soy)

    • ½ teaspoon grated fresh ginger

    • ½ teaspoon grated fresh or powdered turmeric

    • Salt to taste

    • 8 ounces bone broth, gently heated


Directions Add all ingredients to a blender and blend well. Pour into your favorite mug and drink warm.

 

I Am Sunshine Blend

Ingredients

    • 2 basil leaves

    • ¼ cup coconut milk

    • ¼ cup olive oil

    • 8 ounces bone broth, gently heated

    • Slice of lemon to garnish

Directions
Add all ingredients (except lemon) to a blender and blend well. Add slice of lemon and drink warm.

 

I Am Lavishly Loved Blend

Ingredients

    • 1 tablespoon ghee

    • Pinch of smoked salt

    • 1 teaspoon chili oil

    • 8 ounces bone broth, gently heated

Directions
Add all ingredients to a blender and blend well. Garnish with a sprig of cilantro or basil and drink warm.

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