A classic skillet breakfast with a fresh avocado twist, this hearty combo is full of flavor and protein to start your day. Two corn tortillas sandwich simple hand-mashed refried pintos, then are topped with over-easy eggs and an avocado pico de gallo salsa. Though this recipe has four parts—frying tortillas, cooking refried beans, frying eggs
These Hemp-Seed Energy Balls are a convenient and delicious snack that is perfect for warding off afternoon hunger pangs or for giving you an energy boost just before a workout. Plus, they’re easy to make and only require three ingredients! Dates are a wonderful source of natural sweetness and hold these energy balls together,
By OC Kitchen Prep time: 10 mins Cooking time: 25 mins Serves 4 We all know that breakfast is perhaps the most important meal of the day, as a wholesome breakfast boosts metabolism, stabilizes blood sugar, and makes it easier to ward off cravings and eat more healthily the rest of
By Adam Sobel These are our classic breakfast buns and the buns for which our truck is named. Cinnamon buns have a spiral, snail-shell shape to them, which is why some people call them cinnamon snails. People ask us so frequently about the truck’s name. The truth is, we used to make these pastries
By Calmful Living Kitchen These bites are a great source of natural energy for summer hikes and adventures! They contain maca powder, from the maca root, which supports the body’s endocrine system and helps fight fatigue. They also contain walnuts and flaxseeds for a healthy dose of plant-based proteins and omega-3 fatty acids.
The super-talented Sarah Britton, author of the blog My New Roots, shared this sensational summer salad with us. The surprise—it’s savory, making it a great companion to a heated dish with Latin flavors or enjoyable on its own. Thanks, Sarah! Marinated Mango with Rose Petals Serves 2–3 as a snack Ingredients 2
Turmeric is an amazing spice, often known for its warming flavor in curries and its anti-inflammatory properties. However, turmeric isn’t just for curries anymore! This smoothie is spicy, sweet, and a great way to get more nutrients into your diet. Note: For even more nutritional benefits, Natural Calm (any flavor of choice) can also
Authors Nan Chase and DeNeice Guest share these unique recipes for Berry Juice and Blueberry-Basil Syrup from their book Drink the Harvest: Making and Preserving Juices, Wines, Meads, Teas, and Ciders (Storey Publishing, 2014). Berry Juice is thick and delicious. This recipe works well with blackberries, raspberries, gooseberries, blueberries, serviceberries, currants, and other ripe
By Sonnet Lauberth, Holistic Health Coach, author of In Sonnet’s Kitchen Kombucha is a traditional fermented tea that is gaining popularity because it contains beneficial probiotics that support the digestive system. But kombucha newbies might not always enjoy its vinegar-like taste. However, when combined with ginger and grapefruit, this kombucha “mimosa” becomes a
From Dr. Mark Hyman’s The Blood Sugar Solution 10-Day Detox Diet Cookbook If you don’t have time to make this in the morning, make the hash a few days ahead, store it in the refrigerator, and then reheat it in a sauté pan or cast-iron skillet. Serves: 4 Prep time: 10
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