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Find True Nature in the Colorado Mountains

By Radha Marcum, Senior Editor

It’s a bright, warm September afternoon when my husband, kids, and I enter the cool garden of True Nature during their annual celebration, Sacred Fest, a three-day event featuring yoga, music, and chef-inspired plant-rich foods. True Nature, a center with class space, massage rooms, café, outdoor gardens, and walking paths, is nestled in the heart of downtown Carbondale, Colorado, a small, down-to-earth mountain town near Aspen.

The beautiful two-story building marries the warmth of ornate architectural elements from Kashmir, Afghanistan, India, Pakistan, and Morocco with the simplicity of modern architecture. In fact, the building was formerly an architecture firm, co-owner Deva Shantay tells me later. The property radiates the richness of Indian culture with the light and spacious aesthetics of the West—its natural beauty and clear skies.

Letting Nature Speak for Itself

When Deva and her husband and co-founder, Eaden Shantay, bought the property, “We didn’t want to build more building. We wanted to create a peace garden, land, and community to share in that,” she says. Eaden started True Nature in 2007, in a single-room 450-square-foot space for yoga and meditation; this is its third iteration. Deva joined Eaden just a few years after he established True Nature, and “it has been an incredible co-creative process ever since.”

After my family and I enjoyed music on the lawn, I wandered through the gardens until I found the 5-Element Reflexology Path, embedded with hundreds of smooth stones. As I massaged the soles of my feet over the path, I wondered how something so simple could feel so amazing. “There are seven thousand nerve endings in the feet, related to every system in the body,” Eaden later explains.

Nearby, a small creek runs through a shady stand of trees. Air moves freely through the property. “Doing inner [healing] work can be difficult,” Eaden points out. “We wanted to provide an environment that inspired people to look within. All of the elements of the peace garden are designed to activate and help people connect with the elements.”

Tasting True Nature

Over in the food area, the chefs serve up homemade coconut milk–based ice cream with fresh berries and nuts. Who could resist healthy foods that taste this good? True Nature’s line of “high-prana” (energy) organic snacks, cereals, entrées, desserts, and beverages are all vegan as well as gluten- and dairy-free.

Co-created by chefs Dave Avalos and Pam Davis, True Nature Foods will become more widely available in natural products stores soon. The café menu and product line derive from an Ayurvedic food philosophy of creating balance, and use “quality ingredients, cooked as little as possible to maintain the energy of the food, eaten as close to the earth as possible,” says Eaden.

Expanding Soon

Founded as a place to nourish the local community, Eaden and Deva see True Nature serving an even wider community in the near future, with new retreat and teaching spaces currently in design. “True Nature’s goal is to be sustainable, to collaborate with the community, and to unfold as the community wants it to,” Eaden remarks. “All of True Nature seeks alignment with true purpose—why we’re here.”

By the time we left True Nature, the sun had set on Carbondale. Late-summer crickets chirped in the dry grasses. I felt lighter, less worried, and more content than I had for quite some time.

We would definitely be back in a few months, as Carbondale has become our favorite low-key, off-the-mountain spot when we ski Aspen or Snowmass. A sanctuary for busy lives, True Nature seems a perfect place to stop for a warm wholesome meal, massage, or yoga class next time we ski.

To learn more about True Nature, visit