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Greening Your Gut Smoothie

Chlorophyll is liquid sunshine. As you work to protect and rebuild your gut with healthy probiotic and enzyme-rich foods, chlorophyll helps the gut rebuilding process with rich green nutrients that actually feed the probiotics that are working so hard to keep you healthy. This gloriously green ingredient also supports the liver in detox, and speeds wound healing by building blood and oxygenating cells. Green plants are the best source of chlorophyll, and chlorella powder is an easy way to boost your intake. This is a refreshing and easy-to-digest smoothie. You can leave out the pineapple if you want something a little less sweet. Prep time: 8 minutes Yield: 1 serving (16 oz) Ingredients 1 banana, peeled and sliced ¼ cup parsley leaves, cleaned and picked from the stem ½ cup pear (Bosc or Anjou), chopped 1 cup spinach, loosely packed (about 1 handful) 6 ounces coconut water ¼ teaspoon chlorella powder 1 tablespoon coconut butter ¼ cup pineapple chunks (optional) ½ cup of ice 2 teaspoons Natural Vitality’s CALM Specifics Calmful Gut Preparation Place all ingredients into your blender and purée until smooth. You may want to add extra coconut water or ice for a more liquid consistency.

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