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Roasted Edamame: The Ultimate Snack

Roasted edamame is the go-to snack, and once you try these, you will always keep a bag of edamame in your freezer. This easy-to-make snack is also a great way to involve kids in the kitchen, and you can adapt the spices to suit your tastes, whether you opt for simple salt and pepper or a drizzle of olive oil and fresh lemon juice.

Servings: 4

Prep time: 5 mins
Cooking time: 15 mins


1 tablespoon coconut oil
16-ounce bag frozen shelled edamame
½ teaspoon ground cumin
½ teaspoon smoked paprika
¼ teaspoon granulated garlic
¼ teaspoon sea salt
Black pepper


  1. Preheat oven to 400 degrees F.
  2. Toss the frozen edamame with the coconut oil, cumin, paprika, garlic, sea salt and a pinch of black pepper.
  3. Lay flat on a baking sheet and roast for 15 minutes. Enjoy immediately.