Chlorophyll is liquid sunshine. As you work to support your gut with healthy probiotic and enzyme-rich foods, chlorophyll helps in the rebuilding process with rich green nutrients that can actually feed the probiotics that are working so hard to keep you healthy.1 This gloriously green ingredient also supports the natural liver detox function and helps
Collagen is gaining in popularity as an easy-to-digest form of protein that also supports muscle recovery and cellular hydration, helping our bodies resist signs of aging and improve the absorption of nutrients in the foods we eat. It’s also a quick post-workout refresher or snack between meals. What’s not to love? Beauty Lemonade: Lavender
This Anti-inflammatory Ginger & Citrus Smoothie is an amazing way to wake up your taste buds and digestive system! Ginger and turmeric are well known for their anti-inflammatory properties, and this smoothie combines them with fresh oranges (full of vitamin C), cashews for a bit of protein and healthy fats, and cayenne to increase
This light and refreshing smoothie is a great afternoon snack and a wonderful way to support your body’s detoxification processes. Dandelion root tea and lemon aid the liver and digestive system, while berries and flaxseeds are a wonderful source of antioxidants. Tip: You can save time by boiling the tea ahead of time and
You may already be familiar with aloe vera and its beneficial properties for relieving sunburn, but did you know that aloe vera is great for your internal health? Aloe vera juice not only helps to detoxify the body but can also strengthen the immune system, regulate blood sugar, aid in digestion and reduce inflammation.
Turmeric is an amazing spice, often known for its warming flavor in curries and its anti-inflammatory properties. However, turmeric isn’t just for curries anymore! This smoothie is spicy, sweet, and a great way to get more nutrients into your diet. Note: For even more nutritional benefits, Natural Calm (any flavor of choice) can also
The information on www.Calmfulliving.com is provided by www.NaturalVitality.com.