Stress Management

Calm your mind with convenient powders, capsules and gummies featuring magnesium and L-theanine to help you manage occasional stress or get a restful night’s sleep.*

  1. Calm Powder (Raspberry Lemon), 16 oz (453 g) Bottle
    Calm Powder (Raspberry Lemon), 16 oz (453 g) Bottle
    Our best-selling drink mix for relaxation*
    From $32.99
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FAQs

Stress management is the process of taking proactive steps to address stressors that are a part of everyday life, and trying to build resilience so that you can lead a more balanced life. Successful stress management starts with understanding the causes of your stress, recognizing the signs of it in your body and mind, and implementing effective strategies to help manage it. Some common stress management strategies include sticking with a healthy diet and exercise regimen, practicing relaxation techniques such as meditation and deep breathing, expanding your social support network, and engaging in enjoyable hobbies that promote a sense of well-being. Here at Natural Vitality, we believe that supplementing with our magnesium-based products can also help you relax, ease tension in both your body and mind, and support a healthy stress response.*
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