Natural Vitality CALM® Kids

Natural Vitality CALM® for Kids are magnesium-based supplements that support a balanced mood, sleep and healthy development.*

  1. Best Seller

    CALM for Kids Sweet Citrus, 120 Gummies
    CALM for Kids Sweet Citrus, 120 Gummies
    Kid-friendly magnesium supplement for ages 4+
    $21.99
  2. Best Seller

    CALM for Kids Sweet Citrus, 60 Gummies
    CALM for Kids Sweet Citrus, 60 Gummies
    Kid-friendly magnesium supplement for ages 4+
    $14.99
  3. CALM Magnesium Powder for Kids Mixed Berry, 16 oz Powder
    CALM Magnesium Powder for Kids Mixed Berry, 16 oz Powder
    Great-Tasting Stress Support Drink Mix for Kids
    $41.99
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FAQs

When considering the best magnesium for children, the first place to focus is on a healthy diet. Magnesium-rich foods include bananas, whole grains, nuts and seeds, legumes and leafy greens. Some other surprising choices? Avocados, tofu and dark chocolate. Bananas aside, though, this list may not feature many of your kid’s favorite foods and that’s where supplements come in.

When looking for the best magnesium supplement for kids, choose one that is actually made for kids and features an appropriate dosage for your child’s age. (The Recommended Dietary Allowance or RDA of magnesium for children ages 4-8 is 130 mg/day and for children ages 9-13 is 240 mg/day.) Also make sure the supplement delivers magnesium as magnesium citrate or magnesium glycinate, which are better absorbed than other types of magnesium. Finally, fun flavors and forms (like gummies) can make some magnesium supplements even more kid-friendly. 

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