FAQs
Does magnesium help you sleep?
Magnesium is an essential mineral that plays a critical role in numerous physiological processes in the body. It contributes to muscle relaxation and helps ease tension, which can help you relax at bedtime and get ready for a good night’s sleep.* [41]
Can you take magnesium and melatonin together?
What is gamma aminobutyric acid?
Can you take GABA and magnesium together?
What is melatonin?
Can kids take melatonin?
Do magnesium gummies help you sleep?
Does magnesium citrate help you sleep?
What supplements help with sleep?
What is the best supplement to take for a restful night’s sleep?
Does CALM magnesium help you sleep?
