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Natural Vitality CALM® Raspberry Lemon Flavor

$23.95 From $23.95 $23.95
Natural Calm Raspberry Lemon Flavor is rated 4.6 out of 5 by 198.
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Melt Away Stress & Embrace the Calm*

Close your eyes, take a deep breath and...sip. Sink into an enveloping sense of calm and feel your muscles relax as the stress relieving power of magnesium eases away tension.* Simply mix Natural Vitality CALM® powder into your favorite hot or cold beverage to replenish magnesium levels and melt away stress, relax muscles and create a balanced sense of calm.* Also available in Unflavored, Sweet Lemon, Orange, Cherry, Watermelon, and Strawberry Mango.

  • Relaxes and calms with magnesium*
  • Helps replenish stress-depleted magnesium levels*
  • Delicious Raspberry Lemon flavor
Save 25% off with Auto Delivery View Details

Calcium & Magnesium: A Matter of Balance You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe. When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium. But what happens to a cell that is not in balance—where the magnesium level in the body is deficient? In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the “on” switch). The result is stressaccompanied by one or more of the magnesium deficiency symptoms. Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium.

Calcium—Too Much of a Good Thing?

Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day, but too much calcium can also be a problem. The recommended adequate intake of calcium according to the National Institutes of Health, Office of Dietary Supplements, is 1,000 mg for adults aged 19–50 and 1,200 mg for 51 plus. There are many adults who are taking 1,200–1,500 mg of supplemental calcium in addition to their dietary intake of calcium(an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg). Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens (calcifies) or in the urine where it may result in kidney stones. Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a source of stress.

Do You Have a Healthy Magnesium Level?

Most people don’t get enough magnesium, including many who already take magnesium. There are two reasons for this: the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body. Magnesium deficiency can be caused by a number of stresseson the body, including—but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and too much calcium in the diet.

  • Vegan & Gluten Free
  • Non-GMO Project Verified
  • Certified Raw & Clean
  • Healthy Living Magazine Approved

Bring on the Whole-Body Zen

Release stress and tension from your body and calm your mind as Natural Vitality CALM™ replenishes your magnesium levels.* With every sip, the stress relieving power of magnesium releases tension to create a balanced state of calm...all in a flavorless powder that mixes seamlessly into your beverage of choice.*

How can a simple powder bring about such an all-encompassing calmness? The answer is magnesium. This essential mineral plays a key role in over 300 cellular processes in your body, including ones that support your muscles and bones, fuel your heart health, maintain healthy blood pressure levels already within the normal range and keep your brain and nervous system functioning. But magnesium levels are depleted by many of today’s relentless stressors. Shoring up your magnesium levels helps keep all of these systems working in harmony. And that blissful sense of Zen? Natural Vitality CALM® brings it on easily. No pill, full chill.*

  • Creates a head-to-toe calm*
  • Great tasting with absorbable magnesium
  • Supports healthy magnesium levels*
  • Easy to use
  • Type
    Quick-Dissolve Powder

    Raspberry Lemon flavor

    Up to 2 Teaspoons Daily

    Add to 2-3 ounces of water. Let fizz, stir and add some more water. Sip and enjoy the calm!


    Magnesium Carbonate

    Critical mineral essential to good health

Rated 5 out of 5 by from The taste is great The taste is great and the product works! I use this and a few other varieties. Glad they have multiple flavors. It is great to take daily in water.
Date published: 2021-06-10
Rated 5 out of 5 by from Needed Calmness I just needed a calmness in the middle of the afternoon! Calm Lemon Raspberry did just that!
Date published: 2021-05-24
Rated 5 out of 5 by from Taste good Taste great. Not chalky. I change it up sometimes by adding fresh lemon juice to it or sparkling flavored water. Easy on my stomach.
Date published: 2021-05-07
Rated 5 out of 5 by from Tastes great amazing flavor. Tastes great amazing flavor. Great muscle relaxer and helps soothe the body. Highly recommend. My whole family takes these. It absolutely met my expectations and I will continue purchasing this product. And I will recommend it to everyone I know.
Date published: 2021-04-17
Rated 5 out of 5 by from Great product that promotes Great product that promotes a healthy lifestyle for stress relief. It is also good for a good night sleep. It contains magnesium. You just add 2 teaspoons to water. I recommend this product. It works great for stress and wellbeing. #naturalvitality #calmfulness #antistress #drinkmix #health #wellness #wellnessguru #magnesium #relaxing #vegan #glutenfreeNatural Vitality Natural Calm Raspberry Lemon Flavor
Date published: 2021-04-14
Rated 5 out of 5 by from The light at the The light at the end of the road. This product truly helps with so many things I honestly can’t even begin to list them all and it will make you feel so much better both mentally and physically so there is absolutely no harm in giving us a try
Date published: 2021-03-25
Rated 5 out of 5 by from I am super obsessed I am super obsessed with Calm. Sometimes my stress level is so high that I need a good relaxer that I can add right to my glass of water. It’s so easy and this flavor is my favorite! I really enjoy using this power and I will continue to share with my friends.
Date published: 2021-03-22
Rated 5 out of 5 by from Once I got a Once I got a sample in a box from Walmart and I tried it I liked it and now I use it, it turns out that this is magnesium, an important mineral in the body, the truth is that reading the consequences of stress ... I read that one of the vitamins that most suffers is this because stress lowers the natural production of magnesium in the body and is one of the reasons why we feel tired ... I started to take this and I feel better and I was surprised because it really relaxes and it is because it replenishes this mineral .... I recommend it
Date published: 2021-03-04
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Supplement Facts
Supplement Facts


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