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Natural Vitality CALM® Sweet Lemon Flavor

$23.95 From $23.95 $23.95
Natural Calm Sweet Lemon Flavor is rated 4.4 out of 5 by 87.
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Melt Away Stress & Embrace the Calm*

Close your eyes, take a deep breath and...sip. Sink into an enveloping sense of calm and feel your muscles relax as the stress relieving power of magnesium eases away tension.* Simply mix Natural Vitality CALM® powder into your favorite hot or cold beverage to replenish magnesium levels and melt away stress, relax muscles and create a balanced sense of calm.*

  • Relaxes and calms with magnesium*
  • Helps replenish stress-depleted magnesium levels*
  • Delicious Sweet Lemon flavor
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Calcium & Magnesium: A Matter of Balance

You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe. When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The “off” is magnesium and the “on” is calcium. But what happens to a cell that is not in balance—where the magnesium level in the body is deficient? In simple terms, the “off” switch doesn’t fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity (the “on” switch). The result is stressaccompanied by one or more of the magnesium deficiency symptoms. Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It’s easy to see why many researchers say that no single dietary factor is as critical as magnesium.

Calcium—Too Much of a Good Thing?

Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day, but too much calcium can also be a problem. The recommended adequate intake of calcium according to the National Institutes of Health, Office of Dietary Supplements, is 1,000 mg for adults aged 19–50 and 1,200 mg for 51 plus. There are many adults who are taking 1,200–1,500 mg of supplemental calcium in addition to their dietary intake of calcium(an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg). Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens (calcifies) or in the urine where it may result in kidney stones. Unless calcium and magnesium are properly balanced, magnesium becomes depleted (too much calcium can itself deplete magnesium levels). This can result in an inability to quickly recover from stress and can itself be a source of stress.

Do You Have a Healthy Magnesium Level?

Most people don’t get enough magnesium, including many who already take magnesium. There are two reasons for this: the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body. Magnesium deficiency can be caused by a number of stresseson the body, including—but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and too much calcium in the diet.

  • Vegan & Gluten Free
  • Non-GMO Project Verified
  • Certified Raw & Clean
  • Healthy Living Magazine Approved

Bring on the Whole-Body Zen

Release stress and tension from your body and calm your mind as Natural Vitality CALM™ replenishes your magnesium levels.* With every sip, the stress relieving power of magnesium releases tension to create a balanced state of calm...all in a flavorless powder that mixes seamlessly into your beverage of choice.*

How can a simple powder bring about such an all-encompassing calmness? The answer is magnesium. This essential mineral plays a key role in over 300 cellular processes in your body, including ones that support your muscles and bones, fuel your heart health, maintain healthy blood pressure levels already within the normal range and keep your brain and nervous system functioning. But magnesium levels are depleted by many of today’s relentless stressors. Shoring up your magnesium levels helps keep all of these systems working in harmony. And that blissful sense of Zen? Natural Vitality CALM® brings it on easily. No pill, full chill.*

  • Creates a head-to-toe calm*
  • Great tasting with absorbable magnesium
  • Supports healthy magnesium levels*
  • Easy to use
  • Type
    Quick-Dissolve Powder

    Cherry flavor

    Up to 2 Teaspoons Daily

    Add to 2-3 ounces of water. Let fizz, stir and add some more water. Sip and enjoy the calm!


    Magnesium Carbonate

    Critical mineral essential to good health

Rated 2 out of 5 by from Not my taste I have tried drinking the Natural Calm Sweet Lemon calming drink a few times but cannot seem to get past the taste. The lemon flavor is very light but I can't get past the baking soda like taste. My spouse has tried it more, and made it a point of trying to drink it every day. They couldn't really tell a difference if they felt calmer or not. This might not work for everyone, but it is worth a try.
Date published: 2021-01-12
Rated 1 out of 5 by from Tastes funny I did not enjoy this at all. It doesn't dissolve all the way and left a weird aftertaste in my mouth. I will definitely one hundred percent not buy this ever again it was most horrible and just a definite no go
Date published: 2020-12-27
Rated 5 out of 5 by from Calm makes taking magnesium Calm makes taking magnesium enjoyable! I pretty much only drink water, so it's nice to have a supplement that gives me a different experience. The flavor is nice, kind of subtle, and somewhat like drinking sparkling water.
Date published: 2020-12-23
Rated 5 out of 5 by from Yum Natural Calm Sweet Lemon Wa delicious! Simply open de to water and you have a vitamin filled refreshing drink! I recommend anyone looking for a natural stress relieving beverage to give this a try. I definitely will repurchase!
Date published: 2020-12-21
Rated 5 out of 5 by from These a really helpful. These a really helpful. I definitely feel calmer when I take these and the flavor of the gummies is actually pretty good. Highly recommend if you feel like you need something to take the edge off of stress!
Date published: 2020-12-13
Rated 5 out of 5 by from Not bad for my stress life Something allot of us need this year. I was skeptical, but have to say after a few times of trying this drink, I actually felt my shoulders relax! The chemistry behind it is very interesting. The flavor is very nice... not quite a lemonade but a pleasant lemon flavor. I have found i like it a little cold. I like that it contains no sugar, fructose or starch Good to use early or later in the evening after coming from work and helping children with homework, etc.. I also find it helps me to relax after a hot bath or hot shower.i like the taste. Dissolves well, not chalky like other brands. I recommend it :)
Date published: 2020-12-10
Rated 5 out of 5 by from Interesting Prior to coming across this product, I had no clue magnesium had calming properties. That is just what this drink contains and it works. I struggle settling down after I come home from 12 hour shifts. I tried this drink and actually relaxed and made it to bed at a reasonable time. It doesn’t make you sleepy or really seem to help with sleep. But it does help you to relax to get to that point
Date published: 2020-12-07
Rated 5 out of 5 by from Love this stuff! Cant go a day without it. Tastes good mixed with a little bit of water.
Date published: 2020-12-03
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